which packages
are available?
Trial Walk €25
Duration 1 hour, 1 exercise from each of the walks in the full package.
(by appointment only)
Single Walks 1-5 €40
You choose 1 of the 5 walks.
(by appointment only)
XXL Walk €75
This hike lasts approximately 4 hours and covers all 5 themes from the course.
Full Inner Spirit Hikers Program* €175
This course lasts 5 weeks. Over 5 consecutive weekends, you will complete all 5 walks of approximately 1.5 hours. At the end of each walk, you will receive homework and exercises to apply at home during the following week. With this course, you will undergo a complete transformation in terms of awareness and experience a full integration of everything you have learned. At the end of walk 5, you will receive a certificate as proof of participation.
(start days are Saturdays and/or Sundays)
Intensive Inner Spirit Hikers Program* €150
All 5 hikes in 3 days
(Tuesday hike 1 & 2, Wednesday 3 & 4, Thursday hike 5)
(morning hike at 9:00 [1, 3 and 5] – evening hike at 17:30 [2 and 4]
The complete course, but packed into 3 intensive days. You receive less homework and have less time to integrate exercises into your daily life, but it does offer sufficient tools to continue working with at home. At the end of this program, you will also receive a personal certificate as proof of participation.
(start days are generally every Tuesday from April through November)
Private sessions (max. 2 people)
Single hike €75
XXL hike €125,-
Full Program €300
Intensive Program €275
Group discount for 4 people or more 10%.
Early Bird Discount Full Course or Intensive Course (3 weeks in advance) - €25
Discounts cannot be combined!
Max. 8 people per group. Your participation is confirmed upon receipt of payment.
Payment is made by bank transfer or in cash at the start of the first lesson.
You will receive a confirmation by email including the general terms and conditions.
• Wear sturdy hiking boots. Preferably high ones that reach above the ankle! You will be walking on old roads and sandy paths. And some sections can be a bit steep. They are mountains, after all ;)
• You will receive a 500 ml bottle of water at the start. Bring more if desired, especially in warmer weather.
• A backpack can be handy for a snack along the way.
• You are free to bring Nordic walking poles. They can help you on the more mountainous routes.
• A good basic level of fitness is desirable but not necessary. The routes are manageable even with minimal fitness. We will take regular breaks on the somewhat steeper sections. Among other things, to do exercises.
* If desired, we can help you arrange accommodation in the immediate vicinity!
