thematic walk

Deepen your focus on one theme!
Have you already completed the 'Trial Hike,' or do you know exactly which theme you’d like to explore further?
If so, the 'Theme Hike' is perfect for you.

In about 1.5 hours, we will delve deeper into one of the
five 'Inner Spirit Hikers' themes:
Inner Root – grounding and walking technique
Inner Flow – breathing and relaxation
Inner Presence – being present with all your senses
Inner Surrender – letting go and trusting
Inner Child – playfulness, humor, and integration
We will take a leisurely walk through the natural
landscapes of Alvarenga or Arouca.
You will be guided through specific exercises, given
space to feel, and provided with practical tools that you
can immediately incorporate into your daily life.
No pressure to perform—just focused attention, depth,
and a clear point of concentration.

Duration: ± 1.5 hours
Price: €29
Maximum 8 participants

You choose the theme
(or we can decide together which one suits you best).

Ready to truly deepen your connection to a specific theme?
Schedule your 'Theme Hike' now using the booking form below.